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Relax N Restore Massage & Wellness LLC

5.0

(54) 54 reviews

106 E 3rd St., Suite 100
Cameron, Missouri 64429

Our Booking PolicyChildren under 15 must be accompanied by an adult. New clients-please arrive 10 minutes prior to appointment time to complete paperwork. Pay by cash, check, Venmo or CashApp.

Wellness Offerings

Manual Lymphatic Drainage Facial 30

30 mins$35

Facial lymphatic massage works with the skin’s surface, targeting lymphatic structures located in the subcutaneous tissues. It is performed with precise pressure and rhythm to encourage natural lymph flow for improved detoxification, reduces puffiness and fluid retention for a sculpted, defined jawline, clears congestion and sinus blockages, relieving facial tension, boosts your immune system, helping you stay healthier and promotes hydrated, firm and radiant skin, giving you a youthful glow. For optimal results we recommend 6 sessions - 2 sessions in the first week then 1 session per week for the next 4 weeks.

Full Body Manual Lymphatic Drainage 90 Massage

1 hr 30 mins$100

The Works 2 Hour Experience Package

2 hrs$150

Prenatal 60 Massage

1 hr$65

Prenatal massage is offered for expectant mother in their second and third trimesters. If you are experiencing a high risk pregnancy, please obtain a signed release form from your obstetrician indicating that you are able to receive massage therapy. During the massage, the expectant mother is carefully supported by cushions and pillows in order to provide superior comfort and protect her and the baby from strain or injury. This also helps alleviate extra strain on the lower back and pelvic areas.

Prenatal massage techniques are very gentle and relaxing. No deep tissue techniques are used for safety precaution. Some areas of the body are avoided to protect mother and child, while extra attention is given to areas of the body that are particularly affected by pregnancy, like the feet and back. In addition to stress and tension reduction, massage can help with swollen ankles lower back pain, leg cramps and headaches.

Ionic Detox Foot Spa 30

30 mins$35

Everyday living in today’s polluted and stressful environment with chemicals in our food, water, soil - even our beauty products- can burden our bodies. The body’s mode of excretion may be able to counteract these negative effects for a time, but may be overwhelmed after long exposure resulting in headaches, nausea, sluggishness, poor sleep, depression, tiredness, lowered immunity, allergies, hormonal imbalances, stress, anxiety and other disorders. If you are experiencing any of these things you may benefit from a good foot detox!

Upper Body or Lower Body 45 Massage

45 mins$50

Custom 60 Massage

1 hr$65

Deep Tissue 60 Massage

1 hr$65

Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

Massage therapists will use their fingers, thumbs or occasionally even elbows to apply the needed pressure. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Unlike classic Swedish massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal tunnel syndrome, osteoarthritis pain, fibromyalgia, and muscle spasms.

Chair Massage

15 mins$20

Chi Machine Therapy Session

15 mins$20

The Chi Machine is a device designed to gently move your body in a fish-like motion while you lie down. Benefits include: temporary relief of minor muscle aches, pain and tension caused by fatigue or over exertion; temporary increase of local blood circulation and oxygen by relaxing muscles locally; stimulation of lymphatic system which promotes elimination of metabolic waste and toxins; promotion of lymph drainage, mental focus and physical energy.

If you suffer from arthritis or lower back pain, the Chi Machine can be a gentle way to find some relief. The gentle oscillation can help improve joint mobility and reduce pain without putting additional stress on the joints. This is particularly beneficial for those who find traditional exercise routines too painful or difficult to maintain.The gentle movement can help keep joints flexible, and by reducing stiffness, the Chi Machine can help alleviate chronic pain associated with lower back issues. For older individuals and those with limited mobility, maintaining circulation is key to overall health. The Chi Machine helps stimulate blood flow and lymphatic movement, which can reduce swelling and improve comfort. Regular use can help in maintaining proper blood flow, which is essential for reducing swelling and promoting healing.

Essential Oils Raindrop Therapy 60

1 hr$75

A combination of reflexology, aromatherapy and massage with essential oils applied to the feet and spine. Designed to bring balance and alignment to the body in a noninvasive manner with its relaxing and mild application. Raindrop stimulates the body on a physical and emotional level.

Therapeutic aromatherapy is a form of vibrational medicine that recognizes that every tissue and organ, as well as the body as a whole, has its own electromagnetic energy field. Most physical conditions and diseases begin to manifest in our energy fields before they occur in our physical bodies. Therapeutic grade essential oils have specific electromagnetic frequencies and tend to migrate to the tissues or organs that resonate with their own frequencies. Some oils move toward muscles, joints, and bones, while others are drawn to the digestive tract, the lymphatic system, the reproductive organs, or to the heart and circulatory system. Oils may be attracted to the liver, the kidneys, the pancreas, the thyroid gland, or the nervous system or brain. This therapeutic method may not only lead to the disappearance of an existing physical problem in the body, but can even prevent a condition that has manifested in the energy field from ever manifesting physically.

The use of undiluted essential oils in Raindrop Technique is consistent with the French model for aromatherapy, which is the most extensively practiced and studied model in the world. Having used essential oils clinically since the 1920’s, the French have consistently recommended neat (undiluted) use of essential oils.

A Raindrop session takes about an hour and may continue to work in the body for up to a week following a session, with possible realignment and bodily adjustment taking place during this time.

Cupping Session 30

30 mins$35

Used in localized areas for treatment of pain or discomfort. Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. Many believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Cupping marks - a circular skin discoloration, similar to a “hickey”, can develop and be visible on the skin for up to about a week, depending on how long they are stationed on an area. These bruises are NOT tender to the touch as a normal bruise would be. I normally use the cups in a dynamic fashion which does not leave deep discoloration, but in some cases longer durations may be needed depending on the severity of the discomfort or pain.

Custom 2 Hour Massage

2 hrs$125

Our 2 hour massage session allows for a deeply relaxing and therapeutic experience, going beyond the typical 60-minute treatment. This extended time allows for a full body massage, with additional time to focus on specific areas of concern or to incorporate more specialized techniques like hot stones. The extra time also allows for more gentle stretches and a more thorough, individualized approach to massage. This isn't just any massage; it's a comprehensive approach focusing on your entire well-being.

Paraffin Dip for Hands and Feet

15 mins$20

This service can also be added as an additional treatment after massage. Paraffin wax treatments soothe chronic joint pain, relax stiff muscles and improve blood flow to the treated area. It increases range of motion for those with arthritis, bursitis and other chronic conditions that cause pain and stiffness. Paraffin also help smooth and soften dry, chapped, rough, and/or scaly skin. It can help with chronic conditions such as eczema and psoriasis.

Spiritual Direction Session

1 hr$75

Spiritual direction is a conversational and prayerful relationship of seeking God together through the journey of life, focusing on the client’s personal experiences of God. The spiritual journey is often a lonely path, especially during difficult or challenging times. A sacred companion, I.e. a spiritual director, can guide and reflect back to us God’s presence in our life and the world—awakening new opportunities to connect with Him. The true director of the spiritual direction process is not the person hosting the conversation, it’s Holy Spirit. The director simply serves as an ambassador to the Spirit of Christ by ministering God’s continual friendship. Through holy listening the director can reflect Jesus’ love and empathy to help others experience God and follow the Spirit’s leading, while providing guidance for their relationship with God. Dawn hopes to become your Soul Friend and walk with you on your journey of discovering God’s purpose for your life and the challenges you are facing. ❤️

Head, Neck and Shoulders 30 Massage

30 mins$35

Swedish Relaxation 60 Massage

1 hr$65

Full-body treatment that uses kneading, stroking, tapping, vibration, and friction to relax muscles and relieve tension. Can improve blood circulation, joint and muscle flexibility, and immunity. May also help with stress, pain, and injury recovery. Uses long soothing strokes, kneading, tapping, vibration, and friction to target superficial muscles. Therapists use oil or lotion to reduce skin friction.
Can be intense but shouldn't be painful

The Works Hot Stone 60 Massage

1 hr$75

Custom 90 Massage

1 hr 30 mins$95

Headache Relief 30 Massage

30 mins$35

About

Welcome to Relax N Restore Massage & Wellness LLC! After serving in ministry for over a decade while still practicing massage with family and friends, I have felt the nudge and desire to return to my 20 yr old root ministry of massage therapy on a full time basis. I believe that I am to use massage therapy in conjunction with what I have learned in ministry to give my clients a truly holistic approach to their care. It is my sincere honor and privilege to help calm troubled minds, release pain, tension and stress from the body, and help usher in a sense of wellbeing by listening well with empathy and compassion.

(816) 288-0569

relaxnrestoremw@gmail.com

https://www.relaxnrestoremw.com

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Reviews

54 reviews

Carmen Diven
·
Great experience I will be back again.
Lindsay Tate
·
Dawn, as always, provides such an amazing massage experience! She is professional but warm and welcoming. Knows exactly how much pressure to use on different areas from one massage to the next (she "listens" to your body). I felt completely relaxed and happy after my last session!
Jacqui
·
This lady is pure magic. Thank you Dawn!
Jennifer Todd
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I enjoyed my hot stone massage with Dawn very much. She was attentive and professional and melted away the stress and tension in my body with ease. I will definitely be going back! If you are in need of some serious relaxation, Dawn is your girl.
Tyler Faville
·
Hands down greatest experience imaginable!
Noel Klippenstein
·
Dawn, you were fabulous and I feel better and even taller after the appointment. Immediately getting in my car sitting upright and relaxed.
My 89 year old aunt from Maryland said it was the best message she has ever had and appreciated your special care!! Thank you very much