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Relax N Restore Massage & Wellness LLC

5.0

(37) 37 reviews

106 E 3rd St., Suite 100
Cameron, Missouri 64429

Our Booking PolicyEnjoy vibrant health offerings for your whole family! Children under 15 must be accompanied by an adult. New clients-please arrive 10 minutes prior to appointment time to complete paperwork. Pay by cash, check, Venmo or CashApp.

Wellness Offerings

Facial Manual Lymphatic Drainage

30 mins$35

Facial lymphatic massage works with the skin’s surface, targeting lymphatic structures located in the subcutaneous tissues. It is performed with precise pressure and rhythm to encourage natural lymph flow for improved detoxification, reduces puffiness and fluid retention for a sculpted, defined jawline, clears congestion and sinus blockages, relieving facial tension, boosts your immune system, helping you stay healthier and promotes hydrated, firm and radiant skin, giving you a youthful glow. For optimal results we recommend 6 sessions - 2 sessions in the first week then 1 session per week for the next 4 weeks.

Full Body Manual Lymphatic Drainage

1 hr 30 mins$100

The Works 2 Hour Experience

2 hrs$150

60 Minute Prenatal Massage

1 hr$65

Prenatal massage is offered for expectant mother in their second and third trimesters. If you are experiencing a high risk pregnancy, please obtain a signed release form from your obstetrician indicating that you are able to receive massage therapy. During the massage, the expectant mother is carefully supported by cushions and pillows in order to provide superior comfort and protect her and the baby from strain or injury. This also helps alleviate extra strain on the lower back and pelvic areas.

Prenatal massage techniques are very gentle and relaxing. No deep tissue techniques are used for safety precaution. Some areas of the body are avoided to protect mother and child, while extra attention is given to areas of the body that are particularly affected by pregnancy, like the feet and back. In addition to stress and tension reduction, massage can help with swollen ankles lower back pain, leg cramps and headaches.

30 Minute Ionic Detox Foot Spa

30 mins$30

Everyday living in today’s polluted and stressful environment with chemicals in our food, water, soil - even our beauty products- can burden our bodies. The body’s mode of excretion may be able to counteract these negative effects for a time, but may be overwhelmed after long exposure resulting in headaches, nausea, sluggishness, poor sleep, depression, tiredness, lowered immunity, allergies, hormonal imbalances, stress, anxiety and other disorders. If you are experiencing any of these things you may benefit from a good foot detox!

45 Minute Kink Release Massage

45 mins$50

One Hour Customized Massage

1 hr$65

One Hour Deep Tissue Massage

1 hr$65

Deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, direct pressure or friction movements that go across the muscle grain.
When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions can block circulation and cause pain, limited movement, and inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

Massage therapists will use their fingers, thumbs or occasionally even elbows to apply the needed pressure. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain.

Unlike classic Swedish massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as: chronic pain, limited mobility, recovery from injuries (e.g. whiplash, falls, sports injury), repetitive strain injury, such as carpal tunnel syndrome, osteoarthritis pain, fibromyalgia, and muscle spasms.

15 Minute Chair Massage

15 mins$15

15 Minute Chi Machine Therapy Session

15 mins$15

The Chi Machine is a device designed to gently move your body in a fish-like motion while you lie down. Benefits include: temporary relief of minor muscle aches, pain and tension caused by fatigue or over exertion; temporary increase of local blood circulation and oxygen by relaxing muscles locally; stimulation of lymphatic system which promotes elimination of metabolic waste and toxins; promotion of lymph drainage, mental focus and physical energy.

If you suffer from arthritis or lower back pain, the Chi Machine can be a gentle way to find some relief. The gentle oscillation can help improve joint mobility and reduce pain without putting additional stress on the joints. This is particularly beneficial for those who find traditional exercise routines too painful or difficult to maintain.The gentle movement can help keep joints flexible, and by reducing stiffness, the Chi Machine can help alleviate chronic pain associated with lower back issues. For older individuals and those with limited mobility, maintaining circulation is key to overall health. The Chi Machine helps stimulate blood flow and lymphatic movement, which can reduce swelling and improve comfort. Regular use can help in maintaining proper blood flow, which is essential for reducing swelling and promoting healing.

One Hour Essential Oils Raindrop Therapy

1 hr$75

A combination of reflexology, aromatherapy and massage with essential oils applied to the feet and spine. Designed to bring balance and alignment to the body in a noninvasive manner with its relaxing and mild application. Raindrop stimulates the body on a physical and emotional level.

Therapeutic aromatherapy is a form of vibrational medicine that recognizes that every tissue and organ, as well as the body as a whole, has its own electromagnetic energy field. Most physical conditions and diseases begin to manifest in our energy fields before they occur in our physical bodies. Therapeutic grade essential oils have specific electromagnetic frequencies and tend to migrate to the tissues or organs that resonate with their own frequencies. Some oils move toward muscles, joints, and bones, while others are drawn to the digestive tract, the lymphatic system, the reproductive organs, or to the heart and circulatory system. Oils may be attracted to the liver, the kidneys, the pancreas, the thyroid gland, or the nervous system or brain. This therapeutic method may not only lead to the disappearance of an existing physical problem in the body, but can even prevent a condition that has manifested in the energy field from ever manifesting physically.

The use of undiluted essential oils in Raindrop Technique is consistent with the French model for aromatherapy, which is the most extensively practiced and studied model in the world. Having used essential oils clinically since the 1920’s, the French have consistently recommended neat (undiluted) use of essential oils.

A Raindrop session takes about an hour and may continue to work in the body for up to a week following a session, with possible realignment and bodily adjustment taking place during this time.

30 Minute Cupping Session

30 mins$35

Used in localized areas for treatment of pain or discomfort. Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain. Many believe that cupping helps balance yin and yang, or the negative and positive, within the body. Restoring balance between these two extremes is thought to help with the body’s resistance to pathogens as well as its ability to increase blood flow and reduce pain.

Cupping increases blood circulation to the area where the cups are placed. This may relieve muscle tension, which can improve overall blood flow and promote cell repair. It may also help form new connective tissues and create new blood vessels in the tissue.

Cupping marks - a circular skin discoloration, similar to a “hickey”, can develop and be visible on the skin for up to about a week, depending on how long they are stationed on an area. These bruises are NOT tender to the touch as a normal bruise would be. I normally use the cups in a dynamic fashion which does not leave deep discoloration, but in some cases longer durations may be needed depending on the severity of the discomfort or pain.

2-Hour Customized Massage

2 hrs$120

Our 2 hour massage session allows for a deeply relaxing and therapeutic experience, going beyond the typical 60-minute treatment. This extended time allows for a full body massage, with additional time to focus on specific areas of concern or to incorporate more specialized techniques like hot stones. The extra time also allows for more gentle stretches and a more thorough, individualized approach to massage. This isn't just any massage; it's a comprehensive approach focusing on your entire well-being.

One Hour Spiritual Direction Session

1 hr$75

Need “a safe place to fall?” Dawn Gabauer is a student at Soul Shepherding Institute and will graduate as a certified spiritual director in February 2026. The ministry of spiritual direction is an ancient Christian practice of holy listening. Spiritual direction is a conversational and prayerful relationship of seeking God together through the journey of life, focusing on the client’s personal experiences of God. The spiritual journey is often a lonely path, especially during difficult or challenging times. A sacred companion, I.e. a spiritual director, can guide and reflect back to us God’s presence in our life and the world—awakening new possibilities, connections, and deeper relationships. The true director of the spiritual direction process is not the person hosting the conversation, it’s the Holy Spirit. The director simply serves as an ambassador to the Spirit of Christ by ministering God’s continual friendship. Through holy listening the director can reflect Jesus’ love and empathy to help others experience God and follow the Spirit’s leading, while providing guidance for their relationship with God. Dawn hopes to become your Soul Friend! ❤️

30 Minute Kink Release -Upper Body Massage

30 mins$35

One Hour Swedish Relaxation Massage

1 hr$60

Full-body treatment that uses kneading, stroking, tapping, vibration, and friction to relax muscles and relieve tension. Can improve blood circulation, joint and muscle flexibility, and immunity. May also help with stress, pain, and injury recovery. Uses long soothing strokes, kneading, tapping, vibration, and friction to target superficial muscles. Therapists use oil or lotion to reduce skin friction.
Can be intense but shouldn't be painful

One Hour The Works Hot Stone Massage

1 hr$75

90 Minute Custom Massage

1 hr 30 mins$95

30 Minute Headache Relief Massage

30 mins$35

About

Welcome to Relax N Restore Massage & Wellness LLC! After serving in ministry for over a decade while still practicing massage with family and friends, I have felt the nudge and desire to return to my 20 yr old root ministry of massage therapy on a full time basis. I believe that I am to use massage therapy in conjunction with what I have learned in ministry to give my clients a truly holistic approach to their care. It is my sincere honor and privilege to help calm troubled minds, release pain, tension and stress from the body, and help usher in a sense of wellbeing by listening well with empathy and compassion.

(816) 288-0569

relaxnrestoremw@gmail.com

https://www.relaxnrestoremw.com

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Reviews

37 reviews

Melissa Sullivan
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I did the 30 minute foot detox session, and it .ade me feel lighter than when I came in!
Ryen Kintner
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Dawn was amazing and has such radiant energy to her!
I had a wonderful prenatal massage experience and highly recommend it. Dawn was very knowledgeable and made sure I was comfortable the entire time with supportive positioning for my belly and back. The massage was gentle but really effective! I felt so much relief in my lower back, shoulders, and legs. I walked in feeling tense and left feeling relaxed and refreshed. Such a calming, caring experience—definitely worth it for any mom-to-be! She was so personable and accommodating to my needs. I not only left feeling relaxed and refreshed but I feel as though I made a true connection with Dawn. 10/10 recommend and I will definitely be coming back!
Staci Earley
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She listens to issues and pains and then makes them disappear! You can feel Gods presence with her and as she works her magic.
Ashley
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I felt so relaxed after my 2 hour session. I felt that my session far exceeded my expectations. The only thing I would love is an essential oil smell either added to my lotion or choice of scent for the room to get me even more relaxed. I enjoyed the hot stone therapy. Would recommend and am already excited for another appointment.
Julie Schultz
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Dawn was wonderful. She listened and took in everything I told her and then applied that information in the way she treated me. I 10 out of 10 recommended her. I had the foot detox and a massage treatment done and I felt wonderful and relaxed afterwards.
Cheryl Shepherd
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Dawn is a sweetheart. She’s so compassionate and understanding. She listen to your needs and is professional in how she plans to treat your issues as well as discusses that plan with you to make sure your comfortable with it. Thank you so much, Dawn!!!